Weight Loss in Portland, Maine – Coaching
- Be bold and brave. Dare to say what you want and go for it, even when you are doubtful. There is strength and wisdom in overcoming these fears and choosing to face our trials in order to find our own path to happiness.
- Surround yourself with positive, encouraging people. When you limit negativity in your life and stay in the company of people who want you to be happy and reach your goals, you will be much more likely to stay on course.
- Choose not to judge yourself. The more time you take criticizing yourself, the less time and focus you are taking away from improving yourself.
- Set yourself up for success. Figure out what you need in order to achieve your goals, and follow those guidelines. Have measurable markers of success and supports to back you up.
- Keep pushing forward. Even through setbacks and disappointments, look ahead and keep going. Don’t give up. You are worth it, and good things come to people who want it enough to work for it!
Lou Jacobs is a weight loss expert, weight loss coach and has helped hundreds of people lose thousands of pounds. He coaches people and helps them lose weight healthy and naturally. Live in Portland, Maine, want to stop making excuses and lose the weight? Call for more information call (207) 807-1119. Tele-coaching is affordable and effective. Dr. Lou Jacobs has the track record to prove it. For information on Lou Jacobs visit www.drloujacobs.com
Dr. Lou Jacobs is a weight loss expert. He can help you lose weight over the phone with private coaching calls. Call (207) 807-1119 for more information.
